The 5 Minute Coffee Corner

The 5 Minute Coffee Corner: October #3

Photo by Clay Banks on Unsplash I missed another week of posting last week - I know, but I've been cutting myself a bit of slack lately after an especially crazy few weeks. And I feel better for it! But somebody recently said to me "don't you blog anymore?" and it made me feel really… Continue reading The 5 Minute Coffee Corner: October #3

The 5 Minute Coffee Corner

The 5 Minute Coffee Corner: October #1

Photo by Mike Kenneally on Unsplash Before I start this post, I wanted to say that I've been humbled recently by the fact that people have actually messaged me to check in because they've noticed that I haven't posted a 5 Minute Coffee Corner or any other form of blog post in recent weeks. I… Continue reading The 5 Minute Coffee Corner: October #1

1 Year Mindfulness Challenge

A Year of Mindfulness – Background

For Christmas 2019, my in laws decided that because there is quite a lot of us, it would be a good idea to do 'Secret Santa', where we would pick one name out of a hat and bought only that person a gift (excluding the kids of course - don't worry, they still got spoilt!)… Continue reading A Year of Mindfulness – Background