1 Year Mindfulness Challenge

A Year of Mindfulness – 28 – Writing

Photo by Debby Hudson on Unsplash Week 28 of the Mindfulness Challenge was the week commencing 3rd August, and was the week of writing! Three or four times this week, I was to set aside 30 minutes and take a pen and paper or my computer, and just write. The idea was that I was… Continue reading A Year of Mindfulness – 28 – Writing