Red hair. Like People. Adore music. Not very good at writing profiles. www.reflectandintrospect.com
Once again, I’m writing this on a weekend (I’m actually contemplating changing the publishing day to a Friday from now on!) but it’s been another crazy week! Before I went freelance, somebody said to me “you’ll have weeks where there’ll be nothing but crickets and tumbleweeds, and weeks where you can’t breathe for work”. This […]
MoreWhat an eye-opening task this week’s was! Week 38 of the mindfulness challenge was the week of the smartphone. The idea is that by having our smartphone forever in our reach, it can be tough to find stillness and be mindful. For this task, every time I picked up my phone to do anything, I […]
MoreWell, well, well, here we are again, on the morning of yet another ‘Tier Announcement’. How are we feeling? Nervous? Excited? Like we’re in The Hunger Games finding out what district we’re placed in? Gone are the days we wake up excited for what good news may come our way, and now we wake up […]
MoreBad habits. Everybody has them. But some differ greatly to others. Bad habits might consist of swearing (guilty), drinking too much (guilty again!), smoking or overeating, among many others. They vary from person to person, though many people might find themselves having a bad habit that’s shared by others. For week 37 of the mindfulness […]
MoreIt’s the second full week of lockdown 2.0 and I don’t know about you, but I feel like everybody is losing their shit. And not in that really great, fun way where something really amazing happens and we practically explode with joy and hug and kiss each other with tremendous vigour. I’ve spoken to so […]
MoreAbout three weeks ago, I picked the week of ‘awe’ out of the mindfulness challenge jar. It’s possibly my favourite task yet! The very first sentence got me excited. It said: “When was the last time you were wonderstruck? When you couldn’t help but soak up the sheer scale and/or beauty of something?” Wow. A […]
MoreWell, the first full week of lockdown 2.0 started off with a bang (and no, not from the excessive amount of fireworks that have been going off for the last 6 weeks!). I had quite the dramatic start to my week on Monday! I was having such a lovely, relaxing walk watching the sun come […]
MoreWeek 35 was the week of gratitude II, but I’m not entirely sure that I ever did Gratitude I! If I have done it already, I didn’t write about it which seems odd. Maybe I’ll pick it out of the jar in coming weeks, let’s just hope that I didn’t have to do 1 before […]
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