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Reflect and Introspect
Reflect and Introspect

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Month: July 2020

The 5 Minute Coffee Corner: July #5

The 5 Minute Coffee Corner by MeganJuly 30, 2020September 12, 2022
Uncategorized by MeganJuly 28, 2020September 12, 2022

A Year of Mindfulness – 25 – Smells

This week, I had to select some strong-smelling objects and at moments throughout the day close my eyes and breathe in the scent, focusing my attention purely on this. Now, there was nothing on the task card to ascertain whether these should be enjoyable scents – but given that I was to revisit the scent numerous times […]

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The 5 Minute Coffee Corner: July #4

The 5 Minute Coffee Corner by MeganJuly 22, 2020September 12, 2022

The 5 Minute Coffee Corner: July #3

The 5 Minute Coffee Corner by MeganJuly 16, 2020September 12, 2022

A Year of Mindfulness – 24 – Forgiveness

Uncategorized by MeganJuly 14, 2020January 26, 2021

The 5 Minute Coffee Corner: July #2

The 5 Minute Coffee Corner by MeganJuly 8, 2020September 12, 2022

A Year of Mindfulness – 23 – Music

Uncategorized by MeganJuly 7, 2020January 26, 2021

The 5 Minute Coffee Corner: July #1

The 5 Minute Coffee Corner by MeganJuly 1, 2020January 26, 2021

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