1 Year Mindfulness Challenge

A Year of Mindfulness – Background

For Christmas 2019, my in laws decided that because there is quite a lot of us, it would be a good idea to do 'Secret Santa', where we would pick one name out of a hat and bought only that person a gift (excluding the kids of course - don't worry, they still got spoilt!)… Continue reading A Year of Mindfulness – Background

Health

Why Is It Called A Vegan Sausage Roll When It’s Not Sausage?

The start of the new year has once again brought Veganuary - the initiative to raise awareness of veganism and its benefits by encouraging people to go vegan for the month of January. Like last year, (post here) I'm doing my own version - Veggie January, as I'm not quite ready to give up mayo… Continue reading Why Is It Called A Vegan Sausage Roll When It’s Not Sausage?